As we celebrate a holiday weekend here in the US, it’s a great time to relax and take some time off.
For those of us who are fortunate enough to love what we do, it can be a bit of a struggle to turn the old brain off and just relax. However, it is often necessary so we can avoid burnout.
HuffPost Business says, “According to a new study published in the Journal of Management, there is a significant difference between being engaged at work and being addicted to it. While the former is characterized by hard work because the worker is passionate about the job, the latter is often motivated by negative feelings like guilt and compulsion.” (Source: http://bit.ly/2XqpVYc )
After all, what’s the point of being our own boss if we’re still in the self-imposed shackles of our business?
Scheduling time off in our calendar can make the difference between saying, “I’ve gotta take some time off” and actually doing it!
Do you have experience with this bit of workaholism? If so, what do you do about it?
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